Spinach recipe finder
What can I make with spinach?
Spinach goes from full bag to one cup in 90 seconds — which is why it ends up in everything. Tell CookBook AI what else you have and get three recipes that actually use a full bag.
Starter prompts that work
- "spinach, garlic, olive oil, lemon"
- "spinach, eggs, feta, phyllo"
- "spinach, ricotta, pasta, parmesan"
- "spinach, chickpeas, tomatoes, curry"
- "spinach, salmon, cream, lemon"
- "spinach, banana, peanut butter, smoothie"
Tips for better results
It cooks down 10:1
A whole bag becomes one cup. Don't be shy — use it all. CookBook AI's portions reflect this.
Wilt then drain
Squeeze cooked spinach in a clean towel to remove water. Otherwise everything becomes soup.
Baby vs mature spinach
Baby for salads and quick wilts. Mature for long-cooked dishes (saag, spanakopita). Mention which you have.
Frequently asked questions
Can I freeze spinach before it wilts?
Yes. Wash, dry, and freeze in a bag — use straight from frozen in soups, smoothies, and pasta sauces. Don't try to use it raw after.
Frozen spinach for cooking — is it as good?
For cooked dishes, often better — already wilted and concentrated. Squeeze out water first. Mention 'frozen spinach' and CookBook AI picks suitable recipes.
How much raw spinach for a serving?
About 2 cups raw per person — it cooks down to 1/4 cup. Recipes calling for '1 cup cooked spinach' need a whole bag.
Is the iron in spinach actually absorbed?
Better with vitamin C (lemon, peppers, tomatoes). That's why so many spinach recipes finish with lemon — flavor and absorption both improve.